12/15/2024
success-stories
Reversing Diabetes Through Personalized Nutrition
Learn how Mr. Kumar reduced his HbA1C from 9.2% to 6.1% through our tailored nutrition plan.
Read More
Personalized
Nutrition
for a
Healthier You
Tailored diet plans for diabetes, weight management, PCOS, heart health & more
Our Mission
To empower individuals with personalized, scientific nutrition solutions that prevent and manage lifestyle and medical conditions, while making healthy living simple and achievable.
Our Vision
To become a trusted nutrition hub where people find lasting solutions for their health challenges through food, education, and holistic guidance.
Meet Purna Ghosh
With years of experience as a practicing dietitian with a diabetologist at Astro Biogenis LLP, I specialize in creating tailor-made diet plans for diverse health conditions.
500+
Clients Helped
5+
Years Experience
5
Certifications
95%
Success Rate
Qualifications & Certifications
Masters in Dietetics & Food Service Management – IGNOU
Certificate in Food & Nutrition – IGNOU
National Diabetes Educator Program – Dr. Mohan's Diabetes Education Academy
Medical Nutrition Therapy (MNT) Certification – Cognize Nutrition
Certified in Science of Weight Management
My Approach
I believe in creating sustainable, evidence-based nutrition plans that fit into your lifestyle. Every client receives personalized attention and continuous support on their health journey.
Areas of Expertise
Comprehensive nutrition solutions for diverse health conditions
Weight Management
Sustainable weight loss and gain programs
Diabetes & Prediabetes
Blood sugar control through nutrition
Renal Disorders
Kidney-friendly diet planning
Thyroid Disorders
Metabolism-supporting nutrition
PCOS/PCOD
Hormone-balancing dietary solutions
Pediatric & Geriatric
Age-specific nutritional care
Pregnancy & Postpartum
Maternal and child nutrition
Sports & Gym Nutrition
Performance and recovery optimization
Hypertension & Heart Health
Cardiovascular wellness support
Cancer Support Nutrition
Therapeutic dietary guidance
Mental Health Nutrition
Mood and cognitive support
Energy & Vitality
Fatigue management and energy boost
Patient Success Stories
Real transformations achieved through personalized nutrition plans
Fatty Liver & Diabetes Control
Fatty Liver Grade
31
Target
HbA1C
7.5%6.5%
%
Target
Weight
69kg65kg
kg
Target
High Blood Sugar Controlled
Fasting Sugar
417mg/dL108mg/dL
mg/dL
Target
Post-meal Sugar
562mg/dL104mg/dL
mg/dL
Target
Medication
100%25%
%
Target
Cholesterol & Triglycerides Improved
Total Cholesterol
185mg/dL125mg/dL
mg/dL
Target
Triglycerides
295mg/dL60mg/dL
mg/dL
Target
Fasting Sugar
235mg/dL114mg/dL
mg/dL
Target
"Every success story proves that the right nutrition can heal, prevent, and transform health—without extreme restrictions or dependence on medicines."
How It Works
A simple 4-step process to transform your health through personalized nutrition
1
Consultation & Assessment
Understand your lifestyle, medical history, and goals.
2
Personalized Plan
Tailored diet plan aligned to your condition & needs.
3
Follow-Up & Support
Regular tracking, motivation, and adjustments.
4
Sustainable Results
Long-term guidance for lifestyle change.
Start Your Transformation
Today
Take the first step towards a healthier, happier you with personalized nutrition guidance
Latest from Our Blog
Expert nutrition tips, success stories, and evidence-based dietary advice
12/12/2024
condition-specific
PCOS Management: A Holistic Nutrition Approach
Discover evidence-based dietary strategies for managing PCOS symptoms and improving hormonal balance.
Read More12/10/2024
nutrition-tips
Top 10 Heart-Healthy Foods for Better Cardiovascular Health
Include these nutrient-dense foods in your diet to support heart health and reduce cardiovascular risks.
Read MoreBook Your Consultation
Take the first step towards better health. Schedule your personalized nutrition consultation today.
Phone
+91 9875549838
Call for immediate consultation
purnaghosh.dt@gmail.com
Send us your queries
Location
Astro Biogenis LLP
In-person consultations available
Hours
Mon-Fri: 7PM-10PM
Saturday by appointment
Why Choose Us?
- • Evidence-based nutrition plans
- • Personalized to your health condition
- • Continuous support and monitoring
- • Proven track record of success
Schedule Consultation
We'll respond within 24 hours to confirm your consultation schedule.